Pick up just about any diet book on the market and you'll see that it's written by either a doctor, nutritionist, dietician or health guru. Not this one. That's because the author is a dieter, not a doctor.
Inside this short and snappy book, you'll see that The Turtle Diet is based upon the oldest, simplest, and smartest way to lose weight - slow and steady wins the race. By allowing TIME to play a supporting role, you can get to where you want to go IF you're willing to be patient. On the other hand, if you're looking for a quick way to lose weight, then this book is not for you.
Inside this short and snappy book, you'll see that The Turtle Diet is based upon the oldest, simplest, and smartest way to lose weight - slow and steady wins the race. By allowing TIME to play a supporting role, you can get to where you want to go IF you're willing to be patient. On the other hand, if you're looking for a quick way to lose weight, then this book is not for you.
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