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Tema lichnyh granic v psihologii ne nova i ochen' populyarna. Raznye praktikuyushchie specialisty ne ustayut povtoryat', kak vazhno perestat' byt' zhertvoy, porabotat' s samoocenkoy i nachat' govorit' o svoih potrebnostyah na ravnyh. Informacii mnogo, no my do sih por ispytyvaem strashnye ugryzeniya sovesti, boimsya konfliktov i predpochitaem otmolchat'sya ili soglasit'sya vypolnit' ocherednuyu chuzhuyu pros'bu. Problema lichnyh granic vse eshche samaya zhivotrepeshchushchaya: na rabote, v lyubvi i v sem'e nam slozhno opredelit' manipulyacii i ogradit'sya ot emocional'nogo nasiliya. Hvatit! Nastalo vremya provesti krasnuyu chertu!
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