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Alina Adler, praktikuyuschiy psiholog s dvadtsatiletnim stazhem i avtor bestsellera «Ty v poryadke», v svoey novoy knige vdohnovlyaet chitateley na peremeny. S etoy knigoy nestrashno byt soboy. Ona proyavit vashu vnutrennyuyu silu i podderzhit: «Ty uzhe spravlyaeshsya. Osoznay, pochuvstvuy eto. Bez nadryva, osoznanno, riskuya, no ostavayas soboy, ty mozhesh legko dvigatsya skvoz trudnosti, sozdavaya komfortnye otnosheniya s mirom. Esche odin shazhok k sebe, i vse poluchitsya. Ty mozhesh!» CHerez istorii samyh raznyh lyudey Alina rasskazyvaet o problemah, s kotorymi stalkivaetsya kazhdyy: uchit otstaivat lichnye granitsy i prozhivat sobstvennuyu, a ne navyazannuyu okruzhayuschimi zhizn, pomogaet spravitsya s vnutrennim odinochestvom i irratsionalnymi strahami, prevratit giperchuvstvitelnost v silu i nayti smysl zhizni.
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