Contents Nutrition And The Glycemic Index 9 The Glycemic Index: Preventing Diabetes Through Diet 10 The Glycemic Index: Lifestyle Changes 11 The Glycemic Index: Is It Worth The Effort? 12 The Glycemic Index: It Seems More Difficult Than It Is 13 Depression And Diabetes 14 Diabetic Diet 16 Gestational Diabetes 18 Glycemic Index 20 High Glycemic Foods 22 How To Prevent Diabetes 24 Insulin To Treat Diabetes 26 Kidney Disease And Diabetes 28 Link Between Diabetes, Heart Attacks And Strokes 30 Medications That Treat Diabetes 32 Pre Diabetes 34 Symptoms Of Diabetes 36 The Effect Of The Glycemic Index On The Body 38 Weight Control In Diabetes Management 40 You Can Control Diabetes 42 Purpose Of The Glycemic Index 44 The Importance Of Knowing The Glycemic Index 45 Benefits Of The Glycemic Index 46 Making The Switch To A Low Glycemic Index Diet 48 Preventing Diabetes With A Low Glycemic Index Diet 49 The Glycemic Index And Pregnancy 50 The Glycemic Index And Your Health 51 The Glycemic Index And Heart Disease 52 The Glycemic Index: Changing Your Eating Habits 53 The Nutritional Value Of Low Glycemic Index Diet Foods 54 African Americans And Diabetes 55 Can A Good Diet Keep Diabetes At Bay 57 Diabetes And Sexual Problems 59 Understanding Diabetes and Glycemic Index Eye Complications Of Diabetes 61 Foot Complications Of Diabetes 63 Good Gylcemic Foods 65 How To Use The Glycemic Index 67 Type I and Type II Diabetes 69 What Is Hypoglycemia? 71