Understanding Type 2 Diabetes (eBook, ePUB) - Thomas, Professor Merlin
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In this essential resource, Prof. Merlin Thomas offers clear, effective guidance on managing all aspects of type 2 diabetes. The book examines what diabetes is and how it comes about. It describes many practical changes you can make to your diet, and looks at physical activity and the ways exercise can be used to maintain and improve health. The book also explores the best ways to control your waistline, blood glucose, blood pressure and cholesterol levels, and how to avoid complications.

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Produktbeschreibung
In this essential resource, Prof. Merlin Thomas offers clear, effective guidance on managing all aspects of type 2 diabetes. The book examines what diabetes is and how it comes about. It describes many practical changes you can make to your diet, and looks at physical activity and the ways exercise can be used to maintain and improve health. The book also explores the best ways to control your waistline, blood glucose, blood pressure and cholesterol levels, and how to avoid complications.

Autorenporträt
Merlin Thomas MBChB, PhD, FRACP is Professor of Medicine at Monash University, Melbourne, Australia. Professor Thomas is both a physician and a research scientist. His research primarily focuses on diabetes and its complications, and finding practical means for their control, but he has a broader interest in all aspects of preventive medicine and ageing. He has published over 300 articles in many of the world’s leading medical journals, as well as several books including 'Understanding Type 2 Diabetes' and 'Fast Living, Slow Ageing'. He is internationally recognized as a speaker, opinion-leader, teacher and medical storyteller.