Lawrence Howells

Understanding Your 7 Emotions (eBook, ePUB)

CBT for Everyday Emotions and Common Mental Health Problems

• Format: ePub

Produktbeschreibung

Understanding Your 7 Emotions explains how emotions help us to respond to the world around us and are fundamental to our existence.

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Produktdetails

• Verlag: Taylor & Francis
• Seitenzahl: 250
• Erscheinungstermin: 20. Dezember 2021
• Englisch
• ISBN-13: 9781000512717
• Artikelnr.: 62940263

Autorenporträt

Lawrence Howells is a clinical psychologist and associate professor specialising in cognitive behavioural therapy and emotion science. He works clinically with adolescents and adults using these approaches, and he is the author of Cognitive Behavioural Therapy for Adolescents and Young Adults.

Inhaltsangabe

Introduction
1: Fear
2: Sadness
3: Anger
4: Disgust
5: Guilt
6: Shame
7: Happiness
Afterword