Elnour Dafeeah

Unlocking Somatic Wisdom: A Practical Guide to Help Clients Heal Trauma (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Unlocking Somatic Wisdom: A Practical Guide to Help Clients Heal Trauma offers a comprehensive approach to trauma recovery by tapping into the body's innate intelligence. This book introduces readers to the concept of somatic intelligence, exploring how the body communicates beyond the mind and stores the effects of trauma. Designed for therapists, coaches, and individuals working with trauma survivors, the guide provides practical tools and techniques to help clients reconnect with their bodies, rebuild trust, and restore emotional balance. Through somatic awareness, breathing exercises, grounding techniques, and mindful practices, this book empowers practitioners to facilitate healing at a deeper, more embodied level, promoting long-term resilience and holistic well-being in their clients.

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Produktdetails

• Verlag: Elnour Dafeeah
• Erscheinungstermin: 17. September 2024
• Englisch
• ISBN-13: 9798227523167
• Artikelnr.: 72383262

Autorenporträt

Elnour Dafeeah is a university professor, clinical psychologist, and emotional intelligence coach with over 28 years of experience in the mental health field. He loves what he does and runs a small private practice. Happily married with four grown children, he enjoys reading, spending quality time with his family, jogging, and embracing the outdoors through hiking and nature walks in his free time. Elnour also practices meditation and mindfulness regularly, finding balance and peace in both his personal and professional life.