Phillip Jason Taylor

Unplugged: Escaping the Social Media Trap and Taking Back Your Life (Unhinged) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

In an age where social media dominates every aspect of our lives, from our personal interactions to our professional pursuits, it's easy to get lost in the endless scroll. Unplugged: Escaping the Social Media Trap and Taking Your Life Back offers a much-needed wake-up call, helping readers break free from the chains of constant notifications, algorithm-driven content, and digital addiction.

This transformative guide uncovers how social media manipulates your attention, subtly alters your mental and emotional state, and impacts your relationships, productivity, and self-worth. Author Phillip Jason Taylor presents the hidden truths behind social platforms, from the psychological tactics designed to keep you hooked, to the erosion of privacy, and the toll it takes on your mental health. With eye-opening research, real-life stories, and step-by-step strategies, Unplugged empowers readers to regain control over their time, focus, and happiness.

Through practical advice and actionable insights, this book shows you how to create boundaries with social media, adopt mindful technology habits, and foster genuine connections offline. Taylor explores topics such as digital detoxing, managing FOMO (fear of missing out), and building self-discipline in an attention-fragmented world. Whether you're looking to take a break from social media, reduce your screen time, or redefine your relationship with technology, Unplugged offers the tools and mindset to help you reclaim your life.

Ultimately, Unplugged is more than just a guide for a digital detoxit's a manifesto for living with intention, authenticity, and fulfillment in a hyperconnected world. By the end of the book, readers will have a roadmap to rediscovering what truly matters in life, beyond the noise of likes, shares, and viral trends.

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Produktdetails

• Verlag: CrazyXmasBaby Publishng
• Erscheinungstermin: 18. September 2024
• Englisch
• ISBN-13: 9798227847362
• Artikelnr.: 72367537

Autorenporträt

Phillip Jason Taylor is an experienced writer from Roanoke, VA, specializing in practical how-to guides complimented on occasion with Story Book fiction. His Recent work is focused on providing clear, actionable advice, helping readers navigate various challenges and improve their skills in different areas of life. Phillip's straightforward writing style and attention to detail make his guides valuable resources for anyone looking to learn something new.

With a commitment to making complex topics accessible, Phillip's books are designed to be both informative and easy to follow. He draws from his own experiences and research to offer readers practical solutions that can be applied in everyday life. Phillip Jason Taylor believes in the power of hard work and staying true to who you are.

Phillip enjoys basketball for exercise. His dedication to helping others learn and grow is evident in every guide and story he publishes, making him a trusted voice in the world of instructional and fictionalized writing.

When he is not writing, recording, or "working" you can find him exploring new ideas or working on the next big project. Follow along as he continues this wild journeythere's always more to come!