9,49 €
9,49 €
inkl. MwSt.
Sofort per Download lieferbar
0 °P sammeln
9,49 €
Als Download kaufen
9,49 €
inkl. MwSt.
Sofort per Download lieferbar
0 °P sammeln
Jetzt verschenken
Alle Infos zum eBook verschenken
9,49 €
inkl. MwSt.
Sofort per Download lieferbar
Alle Infos zum eBook verschenken
0 °P sammeln
Andere Kunden interessierten sich auch für
![Digital Detox: Reclaiming Your Time and Focus in a Hyperconnected World (eBook, ePUB)]( "Digital Detox: Reclaiming Your Time and Focus in a Hyperconnected World (eBook, ePUB)")
Digital Detox: Reclaiming Your Time and Focus in a Hyperconnected World (eBook, ePUB)4,99 €![Digital Detox: Reclaiming Your Time and Mental Clarity (eBook, ePUB)]( "Digital Detox: Reclaiming Your Time and Mental Clarity (eBook, ePUB)")
Digital Detox: Reclaiming Your Time and Mental Clarity (eBook, ePUB)0,99 €![Unplugged: The 30-Day Digital Detox (eBook, ePUB)]( "Unplugged: The 30-Day Digital Detox (eBook, ePUB)")
Unplugged: The 30-Day Digital Detox (eBook, ePUB)6,99 €![Reclaiming Your Time - How to Disconnect in a Hyperconnected World (eBook, ePUB)]( "Reclaiming Your Time - How to Disconnect in a Hyperconnected World (eBook, ePUB)")
Reclaiming Your Time - How to Disconnect in a Hyperconnected World (eBook, ePUB)0,99 €![How to Avoid the Dirty Tricks That Controls Your Mind : Unmasking Hidden Manipulation Tactics and Reclaiming Control of Your Mind (eBook, ePUB)]( "How to Avoid the Dirty Tricks That Controls Your Mind : Unmasking Hidden Manipulation Tactics and Reclaiming Control of Your Mind (eBook, ePUB)")
How to Avoid the Dirty Tricks That Controls Your Mind : Unmasking Hidden Manipulation Tactics and Reclaiming Control of Your Mind (eBook, ePUB)14,99 €![Reclaiming Your Authenticity (eBook, ePUB)]( "Reclaiming Your Authenticity (eBook, ePUB)")
Reclaiming Your Authenticity (eBook, ePUB)4,99 €![Reclaiming Your Moxie (eBook, ePUB)]( "Reclaiming Your Moxie (eBook, ePUB)")
Reclaiming Your Moxie (eBook, ePUB)7,13 €
In a world where screens dominate our daily lives, the constant buzz of notifications and the pull of social media can leave us feeling overwhelmed and disconnected from what truly matters. "Unplugged" is your guide to breaking free from digital overload and cultivating a healthier, more mindful relationship with technology.
Join us on a transformative journey as we explore:
- The Impact of Digital Overload: Discover the psychological effects of excessive screen time and how it affects your mental well-being.
- Crafting Your Digital Detox Plan: Learn practical steps to assess your tech usage and create a personalized detox plan that fits your lifestyle.
- Mindful Technology Practices: Embrace mindfulness as you navigate your digital world, fostering presence and intention in your online interactions.
- Establishing Tech-Free Zones: Find out how to create sacred spaces and times where technology takes a back seat, allowing for deeper connections with yourself and others.
- Engaging in Offline Activities: Rediscover the joy of hobbies and activities that don't involve screens, from nature walks to creative pursuits.
With insightful exercises, real-life success stories, and expert advice, "Unplugged" empowers you to take control of your digital habits and leads you toward a more balanced, fulfilling life. Whether you're a tech enthusiast seeking a healthier lifestyle or overwhelmed by the digital age, this book offers the tools and inspiration to reclaim your time and mind.
Embrace the journey to a more serene existencestep away from the screen and into a world of clarity, connection, and calm. Are you ready to unplug?
Join us on a transformative journey as we explore:
- The Impact of Digital Overload: Discover the psychological effects of excessive screen time and how it affects your mental well-being.
- Crafting Your Digital Detox Plan: Learn practical steps to assess your tech usage and create a personalized detox plan that fits your lifestyle.
- Mindful Technology Practices: Embrace mindfulness as you navigate your digital world, fostering presence and intention in your online interactions.
- Establishing Tech-Free Zones: Find out how to create sacred spaces and times where technology takes a back seat, allowing for deeper connections with yourself and others.
- Engaging in Offline Activities: Rediscover the joy of hobbies and activities that don't involve screens, from nature walks to creative pursuits.
With insightful exercises, real-life success stories, and expert advice, "Unplugged" empowers you to take control of your digital habits and leads you toward a more balanced, fulfilling life. Whether you're a tech enthusiast seeking a healthier lifestyle or overwhelmed by the digital age, this book offers the tools and inspiration to reclaim your time and mind.
Embrace the journey to a more serene existencestep away from the screen and into a world of clarity, connection, and calm. Are you ready to unplug?
Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.