"In the face of the ever more complex demands being placed upon us by our modern and frenetic urban world, finding simple and effective ways of simply 'staying in the boat' are becoming more important than ever before.
This insightful book by UK bodywork therapist Phil Greenfield outlines the fundamentals of how to get well, stay well, and be well in the face of life's uncertainties, with a wealth of straight-talking advice and practical tools for a healthy, long, and vibrant life."

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Produktbeschreibung

"In the face of the ever more complex demands being placed upon us by our modern and frenetic urban world, finding simple and effective ways of simply 'staying in the boat' are becoming more important than ever before.

This insightful book by UK bodywork therapist Phil Greenfield outlines the fundamentals of how to get well, stay well, and be well in the face of life's uncertainties, with a wealth of straight-talking advice and practical tools for a healthy, long, and vibrant life."

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Produktdetails

Produktdetails
Verlag: Upfront
Seitenzahl: 174
Erscheinungstermin: 7. September 2018
Englisch
ISBN-13: 9780974880563
Artikelnr.: 54037297

Produktdetails

Verlag: Upfront
Seitenzahl: 174
Erscheinungstermin: 7. September 2018
Englisch
ISBN-13: 9780974880563
Artikelnr.: 54037297

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Unravelling - Letting Go, Getting Well (eBook, ePUB)

Unravelling - Letting Go, Getting Well (eBook, ePUB)

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