Max Reiss

Unstuck: How to Break Free from Procrastination and Take Control of Your Life (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Are you tired of feeling stuck in a cycle of procrastination, stress, and missed opportunities? Do you find yourself constantly putting off important tasks, only to feel overwhelmed and guilty later? You're not aloneprocrastination is a universal struggle, but it doesn't have to control your life.

In Unstuck: How to Break Free from Procrastination and Take Control of Your Life, you'll discover a step-by-step guide to overcoming procrastination and reclaiming your time, energy, and focus. This book isn't just about getting things doneit's about creating a life that feels purposeful, productive, and fulfilling.

Inside, you'll learn:

• Why you procrastinate: Uncover the psychological and emotional roots of procrastination, from fear of failure to perfectionism and overwhelm.
• How to break the cycle: Identify your personal triggers and develop actionable strategies to stop avoiding tasks and start taking action.
• Proven tools and techniques: Master time management methods like the Pomodoro Technique, build productive habits, and declutter your mind and space.
• How to stay motivated: Tap into both intrinsic and extrinsic motivation to keep moving forward, even when the going gets tough.
• Tailored solutions for specific challenges: Tackle procrastination at work, in personal goals, and in the face of digital distractions.
• How to build a procrastination-proof life: Create a clear vision for your future, prioritize self-care, and leverage accountability and support systems to stay on track.

Packed with practical exercises, real-life examples, and actionable advice, Unstuck is your roadmap to a more productive, focused, and fulfilling life. Whether you're struggling to meet deadlines, pursue personal goals, or simply find more balance, this book will empower you to take control and create the life you've always wanted.

It's time to stop waiting for the "perfect" moment and start taking action. Your unstuck journey begins now.

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Produktdetails

• Verlag: Max Reiss
• Erscheinungstermin: 14. Februar 2025
• Englisch
• ISBN-13: 9798230358046
• Artikelnr.: 73383195

Autorenporträt

Max Reiss is a productivity expert, coach, and author dedicated to helping individuals and organizations unlock their full potential by working smarter, not harder. With over a decade of experience in time management, habit formation, and workflow optimization, Max has empowered thousands of peoplefrom busy professionals and entrepreneurs to overwhelmed parents and studentsto reclaim their time, focus on what truly matters, and achieve remarkable results without burning out.

Max's approach combines cutting-edge research, practical strategies, and real-world insights to create actionable systems that anyone can implement. His passion for productivity stems from his own journey of overcoming chronic overwhelm and learning how to balance ambition with well-being. Through his writing, workshops, and coaching programs, Max shares proven frameworks designed to simplify life, boost efficiency, and foster sustainable growth.

When he's not helping others streamline their workflows, you'll find him enjoying nature hikes, experimenting with new recipes in the kitchen, or spending quality time with family and friends.