Nick makes a bold resolution: he will spend a year learning to let go. Beginning with a plunge off a Cornish cliff, he soon graduates to wing-walking on a bi-plane, city-centre clowning and a revealing weekend at a naturist convention. But the more he tries to relax, the bigger the questions: can you be happy if you're not in control? Is true contentment all in the mind? And what does his small, brown dog know that Nick doesn't?
From a school where pupils make the rules, to meditation and rafting in Sweden; from the chaos of a Durban street shelter to a silent monastery in New Mexico, URBAN WORRIER charts a humorous and often moving quest for the ultimate modern grail: how to find balance and fulfilment in today's high-speed world.
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