Jack Challem

User's Guide to Nutritional Supplements (eBook, ePUB)

• Format: ePub

Produktbeschreibung

The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the chances of developing some types of cancer. * Ginkgo can improve memory and recall. * Chromium can help oromote weigth loss and lower the risk of diabetes. * Glucosamine and chondroitin can prevent osteoarthritis. * Calcium and magnesium work together to build strong bones. * Coenzyme Q10 can boost your energy levels and strengthenyour heart. * Ginseng and other supplements boost your exercise stamina.

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Produktdetails

• Verlag: Turner Publishing Company
• Seitenzahl: 334
• Erscheinungstermin: 1. Januar 2003
• Englisch
• ISBN-13: 9781591206583
• Artikelnr.: 49988475

Autorenporträt

Jack is one of America's most trusted nutrition and health writers âEUR¢ He's widely known as The Nutrition Reporterâ"¢ âEUR¢ Jack is also a personal nutrition coach and available for in-person and telephone coaching âEUR¢ HeâEUR(TM)s a member of the American Society for Nutrition âEUR¢ Click on the book links to read free excerpts from Jack's bestselling books âEUR¢ Order Jack's books via easy links to amazon.com âEUR¢ Read sample issues of his newsletter, The Nutrition Reporterâ"¢ âEUR¢ Whether you're nearby or far away, find out how Jack's writing and personal nutrition coaching can help you âEUR¢ And discover much more right here that can change your life for the better...