The book progresses through a logical framework, introducing fundamental concepts like UVA, UVB, and UVC rays before exploring how UV radiation damages skin cells and contributes to skin cancer. It then reviews sun protection methods, including sunscreen and protective clothing, and offers a practical guide for creating a personalized UV protection plan. This approach integrates scientific knowledge with practical advice, addressing both individual and societal factors related to sun safety and health.
A unique aspect of this book is its holistic approach, integrating scientific knowledge with practical advice, while addressing both individual and societal factors. Readers will gain valuable insights into UV exposure and its impact on health and fitness, empowering them to make informed decisions about sun protection and skin cancer prevention.
Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.