David Sydney

Vegan Fit: 10 Vegan Recipes for Pre and Post Workout, Maximize Energy and Recovery Plus 3 Calisthenic Workouts for Beginners (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Getting the right nutrition before and after your workout is vital if you want to achieve your fitness goals and maintain or get the body you want, because of time and lack of knowledge this is not always easy. In Vegan Fit: 10 Vegan Recipes for Pre and Post Workout, Maximize Energy and Recovery you will discover 10 recipes that are quick and easy to prepare but more importantly they will give you enough energy for your workouts as well as help your body recover so that you are ready for the day ahead.

If you are on the lookout for simple vegan recipes that can be had as post and pre workout meals, then you have come to the right place! This book will serve as your vegan diet guide and leave you with simple recipes that can enhance your workout routine and help you develop the body of your dreams. We will also look at three simple calisthenics exercises that you can take up to achieve your weight loss goals.

• Death by Chocolate Pudding
• Healthy Peanut Butter Mousse
• Super Energy Booster Smoothie
• Simple Vegan Omelet
• Protein Veggie Burger
• (Black Bean and Sweet Potato Chili
• Calisthenics Exercises
• Much, much more!

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Tags: Vegan recipes, calisthenics, vegan diet, vegan cookbook

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Produktdetails

• Verlag: David Sydney
• Erscheinungstermin: 10. März 2018
• Englisch
• ISBN-13: 9781386225768
• Artikelnr.: 51457833