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People decide to become vegetarians for many different reasons: for animal rights, for the environment and so on. If you are a vegetarian, it is always important to remember the value of the well-balanced diet. You often need to add some other foods to your diet preventing from identical food. In the middle of a hard-working day, you need to get energy from your main-dish. It must be prepared with such food which has many important vitamins and nutrients, but at the same time, they must not include additional calories. Our vegetarian main-dish recipes provide tasty options without meat. These recipes are mainly prepared from fruits and vegetables which provide energy for your muscles and brain. They are prepared which such kind of healthy ingredients as egg, cheese, carrot, eggplant, potato, spinach and so on.