Since ancient times, instincts have guided us to overcome dangers and succeed. These instincts, intrinsic and infallible, allowed us to survive, adapt and flourish in a world that offered no guarantees or securities. Today, we live in a world seemingly disconnected from the roots that sustain us. The technological revolution, urbanization and the frenetic pace of modern life have created an environment where instinctive reflection and intuitive connection have been forgotten. But, deep in our minds, these instincts have not disappeared; they remain, dormant, waiting patiently for the moment to awaken.
This work is an invitation to rediscover the lost balance between progress and our essence. Awakening dormant instincts does not imply rejecting the modern, but integrating it consciously with that which makes us human in the most essential sense. It means learning to listen again to those inner voices that guide us with ancestral wisdom, even when the noise of the modern world tries to drown them out.
In this book we will explore how we have come to disconnect from them, the effects of this disconnection on our lives and, more importantly, the myriad benefits of awakening them. From a greater ability to handle stress to a more authentic connection with those around us, awakening these primal impulses transforms the way we experience the world. Each step you take toward reconnection brings you closer to a full and meaningful life. After all, instincts are not just a vestige of the past; they are a compass for navigating the present and building the future.
In this book you will discover:
- What instincts are and why they are dormant in today's society.
- The importance of instincts for the human being today.
- The science and the biological and neurological basis behind the instincts
- How reactivating instincts helps maintain mental and physical health
- The possibility of finding life purpose through instincts
- Benefits of reactivating the survival instinct in modern society
- The importance of intuition as a life guide and exercises to strengthen it
- The belonging instinct and how to tap into it to build strong relationships and lead teams and communities
- How to reduce stress and anxiety through listening to and reactivating instincts
- Improving productivity and creativity through the instincts to achieve success in any field.
- Practices that will allow you to recover and enhance your instincts: meditation, yoga, tai chi...
- Modern rituals to reconnect with your instincts and your inner power.
All this and much more so you can enjoy your inner power and live according to the happiness your inner self dictates!
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