Rowan Bailey

Walking for Mind, Body and Soul (eBook, ePUB)

How to Walk Your Way to Wellness

• Format: ePub

Produktbeschreibung

Guiding you through the physical, spiritual and sensory benefits of walking, these pages will help you reap the therapeutic wonders of putting one foot in front of the other. Bursting with practical tips, insightful information and inspirational ideas, this book is your companion to crafting a life of balance and bliss with every step.

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Produktdetails

• Verlag: Summersdale
• Erscheinungstermin: 13. März 2025
• Englisch
• ISBN-13: 9781837995172
• Artikelnr.: 72479428

Autorenporträt

Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. They swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humor.