The day walks are all circular, except for 3 linear routes, ranging from 729km (518 miles) in length and walkable in between 2 and 8 hours. The cross-Essex route consists of 11 stages of 823km (515 miles) in length, which take between 3 and 6 hours to walk.
- 1:50,000 OS maps included for each walk
- Transport, refreshment and accommodation information given for each stage of the cross-Essex walk
- Information given on local history, geology and wildlife
- Local points of interest are featured including Epping Forest, Constable's Dedham Vale, Audley End
- Easy access from London, Chelmsford and Colchester
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