M. Holmes

Weigh Yourself Slim (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Are you truly fed up with being overweight and struggling with fad, yo-yo diets? Are you ready to lose weight forever and invest more than ten days into a diet? If you answered yes to these questions, then this book is for you. Weigh Yourself Slim is a new and unique method that will not only help you lose weight, but will turn you into a slim person, physically and mentally; does not endorse strange diet or exercise programmes; is unique to you; provides no dietary restrictions; and is natural and healthy. In contrast to most current diets, this method doesnt make silly promises about unrealistic, quick weight loss, but it does promise long-term results with no danger to your health. It goes down to the root of the problem of obesity, which is that people have lost their natural ability to balance their diet. With a little help of weighing scales, this book provides a dynamic program on how you can reintroduce that ability and begin your personal journey to your ideal weight. Equally as important, this system will enable you to maintain that ideal weight for the rest of your life.

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Produktdetails

• Verlag: AuthorHouse UK
• Seitenzahl: 192
• Erscheinungstermin: 10. Juli 2015
• Englisch
• ISBN-13: 9781504944885
• Artikelnr.: 52584859

Autorenporträt

Mirela Holmes struggled with her weight during her teens and early twenties. Like many of us, she tried numerous diets and yo-yoed with weight, but after many failed attempts, she discovered a unique way to lose weight and not put it back on again. Thanks to this method, now she is in her early forties, and after twenty years, she still weighs and feels like she was in her twenties. Originally from former Yugoslavia, Mirela came to the UK after getting married to Paul, who is from Britain. Perhaps it was coincidence that he also struggled with weight, as well as her mother and many friends. Mirela qualified as an accountant and built a successful professional career, but her passion was always to transfer her experiences to the world and find a permanent solution for weight loss for all those who are willing to try. It took her many years to pull all the elements together, develop them into a structured method easy for anyone to follow, and present them to you in this book, but the hard work has paid off. Her method has helped many people to permanently lose weight, and her biggest success story is Paul, who lost over forty kilograms (90 lbs.) and kept it all off for years. Mirela is not giving you false promises. She is also not afraid to make bold statements and be controversial to some advice we have previously heard. Her main aim is to help you lose weight naturally and permanently and revolutionize the way that overweight people think about diet and food.