Genevieve Ramsey

Weight Gain Diet Cookbook for Beginners: Gain Weight in 40 Days With These Natural Recipes (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Do you struggle to gain weight and build muscle?

Do you feel like no matter how much you eat, you can't seem to fill out your frame?

Do you want to learn how to eat more and gain weight naturally, without resorting to unhealthy or expensive supplements?

If you answered yes to any of these questions, then this book is for you!

Weight Gain Diet Cookbook for Beginners: Gain Weight in 40 Days With These Natural Recipes is a comprehensive guide that will teach you everything you need to know about gaining weight and muscle in a healthy and natural way. You will discover:

• The reasons why some people are naturally skinny and have a hard time gaining weight
• The common myths and misconceptions about weight gain and muscle building
• The benefits of gaining weight and muscle for your health, appearance, and confidence
• The best foods and nutrients for weight gain and muscle growth
• The optimal amount of calories, protein, carbs, and fats you need to eat every day
• The best time and frequency to eat your meals and snacks
• The most effective exercises and workouts to complement your weight gain diet
• The most common mistakes and challenges you may face on your weight gain journey and how to overcome them And much more!

But that's not all! This book also includes 40 days of natural and delicious recipes that will help you eat more and gain weight. You will find:

Breakfast recipes such as Banana Nut Oatmeal, Peanut Butter and Jelly Smoothie, and Egg and Cheese Muffins

Lunch recipes such as Chicken and Rice Bowl, Tuna and Avocado Sandwich, and Beef and Broccoli Stir-Fry

Dinner recipes such as Salmon and Quinoa Salad, Spaghetti and Meatballs, and Chicken and Vegetable Curry

Snack recipes such as Trail Mix, Chocolate Chip Cookies, and Protein Bars

Dessert recipes such as Apple Pie, Brownies, and Ice Cream

And more!

All the recipes are easy to follow, use natural and wholesome ingredients, and are suitable for beginners. You can also customize them according to your preferences and dietary needs.

With this book, you will be able to gain weight and muscle in 40 days, without feeling deprived, bored, or frustrated. You will be able to enjoy your food, boost your metabolism, and transform your body and your life.

So what are you waiting for? If you want to gain weight and muscle in a natural and healthy way, then grab your copy of Weight Gain Diet Cookbook for Beginners: Gain Weight in 40 Days With These Natural Recipes today and start your journey to a stronger and fitter you!

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Produktdetails

• Verlag: Joshua Amonung
• Erscheinungstermin: 3. Februar 2024
• Englisch
• ISBN-13: 9798223756392
• Artikelnr.: 69903077