Vanessa M. Lopez

Weight Loss for Women: Tips on Diets, Exercises, Products, and Lifestyle Changes for Better Health and Safe Weight Loss (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Are you looking for information on weight loss for women? What about a concise beauty guide? Well, you came to the right book!

This weight loss book contains the following information that you won't find anywhere else:

- Motivation and tips on how to keep losing weight

- Different diets that you can choose from according to your preference

- Various exercises minus the strain and pain

- Lifestyle and personality tips for a better you

This book is a complete package. You will be guided in every step and you will get the right advice to make sure that your weight loss is a healthy one. Most importantly, the target of this book is not just vanity, but your overall well-being and health.

TABLE OF CONTENTS: Introduction Chapter 1: Starting Your Journey towards Weight Loss Chapter 2: Vegetarian Diet Chapter 3: Low Carb Diet Chapter 4: Paleolithic Diet Chapter 5: Pilates and Yoga Exercises Chapter 6: Dancing Chapter 7: Interval Training: Cardio and Strength Chapter 8: Organic Beauty Products Chapter 9: Healthy Lifestyle Changes Chapter 10: Keeping the Weight Off Conclusion

What are you waiting for?

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Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: wlsbooks
• Erscheinungstermin: 29. Februar 2016
• Englisch
• ISBN-13: 9781524283773
• Artikelnr.: 44628805

Autorenporträt

Vanessa M. Lopez provides helpful information for women so they can take better care of themselves.