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  • Format: ePub

Seafaring is a very demanding profession. Being far away from family and friends, unable to leave the workplace, and having fewer choices during non-working hours can affect a seafarer's physical, mental and emotional health. For seafarers, whilst on board, the ship is not only their place of work but also their home. This practical guide will offer guidance for seafarers on fitness and diet, general health, personal and social wellbeing, mental health issues, and relationships and communication. With an extensive appendix, it also provides useful advice to help seafarers cope with everyday…mehr

  • Geräte: eReader
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  • Größe: 2.41MB
Produktbeschreibung
Seafaring is a very demanding profession. Being far away from family and friends, unable to leave the workplace, and having fewer choices during non-working hours can affect a seafarer's physical, mental and emotional health. For seafarers, whilst on board, the ship is not only their place of work but also their home. This practical guide will offer guidance for seafarers on fitness and diet, general health, personal and social wellbeing, mental health issues, and relationships and communication. With an extensive appendix, it also provides useful advice to help seafarers cope with everyday life. Easy to read and full of illustrations, this pocket book will be an essential resource for seafarers who wish to enjoy a state of healthy wellbeing at sea.


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Autorenporträt
Connie S. Gehrt has a long experience with occupational health and safety at sea and has been working in the maritime industry since 2002. Connie is the managing director and owner of the consultancy company CONOVAH - Health and Safety Solutions, which, among others, provides consultancy and training worldwide on wellbeing, stress management, suicide prevention, bullying and harassment, leadership, ship-shore communication and safety, and provides global psychological crisis counselling. She has been doing a study on loneliness at sea and she provides leadership and business coaching. She is also a counsellor at the Danish Suicide Prevention Lifeline. From 2007-2017 Connie was the managing director of SEAHEALTH, Denmark. During her management SEAHEALTH developed to be a worldwide recognised organisation for providing important tools and guidelines for the industry. Before that Connie worked as a special advisor and chief counsellor for the Danish Maritime Authority. She has a master's in law from University of Copenhagen and a master's in the psychology of organisations from Roskilde University. She also has coaching and leadership education from DISPUK.