Louisa Grandin Sylvia

Wellness Workbook for Bipolar Disorder (eBook, PDF)

• Format: PDF

Produktbeschreibung

People with bipolar disorder are far more likely to die from obesity-related illnesses as a result of poor nutrition and poor lifestyle choices-but no one is talking about it. In this much-needed workbook, a leading Harvard Medical School researcher and bipolar expert presents a step-by-step, evidence-based behavioral lifestyle program to help people with bipolar disorder live healthy lives, regulate moods, and lose weight.

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Produktdetails

• Verlag: New Harbinger Publications
• Erscheinungstermin: 5. August 2015
• Englisch
• ISBN-13: 9781626251311
• Artikelnr.: 43816379

Autorenporträt

Louisa Grandin Sylvia, PhD, is associate director of psychology at the Massachusetts General Hospital Bipolar Clinic and Research Program, director of health and wellness at the Red Sox Foundation and Massachusetts General Hospital Home Base Program, and assistant professor at Harvard Medical School. She is a skilled cognitive behavioral therapist who develops psychosocial interventions for bipolar disorder and serious mental illness. She is currently examining the efficacy of a nutrition, exercise, and wellness therapy for bipolar disorder.