David Oconner

What Is The Caveman Diet? (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Have you ever wondered why most pre-historic men and women are never depicted as fat and overweight slobs? Their depictions in mass media outlets such as movies, commercials endow them with Adonis-like proportions. So what is the ancient secret that lets Mr. Pre-historic He-Man keep his six-pack abs? Two words: Paleo diet.

The Caveman diet consisted mainly of fish, fruits and vegetables, and plenty of LEAN meat. This way of life ensured that these people had neither too much nor too little to eat. In other words, ancient man had the perfect recipe for being ripped.

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Produktdetails

• Verlag: David Oconner
• Erscheinungstermin: 4. Juli 2013
• Englisch
• ISBN-13: 9781301959150
• Artikelnr.: 70065739

Autorenporträt

David Oconner has been writing and publishing books on many of his varied
interests. He has books on topics such as Cichlid Fish, How to Grow Tomatoes,
Sugar Gliders, Juicing Recipes, Vegetarian Cookbook, How to Play Minecraft, Diablo
III, Mass Effect 3, Halo 4, GuildWars 2, Scrolls, Eve Online, Call of Duty:
Ghosts, Titanfall, Dark Souls II, and more.