Kip Andersen, Keegan Kuhn, Eunice Wong

What the Health (eBook, ePUB)

The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best

• Format: ePub

Produktbeschreibung

The definitive, stand-alone companion book to the acclaimed documentarynow with 50 plant-based recipes and full-color photos to help you start changing your health for the better

There's something terribly broken in our industrial food, medical, and pharmaceutical systems. What's going wrong? Can we really avoid the leading causes of death just by changing our diet? Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take readers on a science-based tour of the hazards posed by consuming animal productsand what happens when we stop.

What the Health will guide you on an adventure through this maze of misinformation with the same fresh, engaging approach that made the documentary so popular. Journey with Andersen and Kuhn as they crisscross the country, talking to doctors, dietitians, public health advocates, whistle-blowers, and world-class athletes, to uncover the truth behind the food we eat. With the help of writer Eunice Wong, they empower eaters with knowledge about the lethal entwining of the food, medical, and pharmaceutical industries, and about the corporate web that confuses the public and keeps Americans chronicallyand profitablyill.

Plus, discover 50 recipes to help you reclaim your life and health, including:

Creamy Mac

PB&J Smoothie

Winter Lentil and Pomegranate Salad

Mom's Ultimate Vegan Chili

Black Bean Fudgy Brownies

Baked Apple Crumble with Coconut Cream

If the film was a peephole, then the book knocks down the whole door, featuring expanded interviews, extensive research, and new personal narratives. There's a health revolution brewing. What the Health is your invitation to join.

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, DK, EW, E, FIN, F, GR, HR, H, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Simon + Schuster LLC
• Seitenzahl: 376
• Erscheinungstermin: 18. Dezember 2018
• Englisch
• ISBN-13: 9781946885685
• Artikelnr.: 56824137

Autorenporträt

Kip Andersen's awakening as a filmmaker came as a result of An Inconvenient Truth. After seeing the film, he dramatically changed his lifestyle and believed he was doing everything he could to help the planet. But his life took a different direction when he found out animal agriculture is the leading cause of environmental destruction. Together with Keegan Kuhn he co-produced his first film, Cowspiracy: The Sustainability Secret, which became an overnight viral success and ignited the environmental movement. Following this success, he was invited to speak in front of the European Parliament and a new cut, executive produced by Leonardo DiCaprio, was exclusively released on Netflix in September 2015. Andersen is the founder of A.U.M. Films and Media, a 501c3 non-profit focused on creating films and media that promote thrivability, compassion, and harmony for all life. He is also a serial entrepreneur, as well as a certified Jivamukti and Kundalini yoga teacher. Andersen is a graduate of Cal Poly San Luis Obispo school of business and has called San Francisco home for more than a decade.

Inhaltsangabe

Contents
Prologue
1. Genetics: The Writing on the Cell
2. Medical School: The Doctor of the Future
3. Diabetes: Jamming the Lock
4. Chicken: What the Cluck?
5. Flesh Food
6. Cancer: Feeding the Growth
7. What Is Milk?
8. Eggs: Cracked
9. Fish: Pollution Sponges
10. Blood Vessel Disease: The Tree of Life
11. Our Children
12. Exploding Myths
13. The Next Stage in Human Evolution: Vegan Athletes
14. Things Spiral Around
Top Secret
Recipes: Eat Right, Live Well
Acknowledgments
Selected Bibliography and Films
Notes
Index