What Your Food Ate (eBook, ePUB)

How to Restore Our Land and Reclaim Our Health

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Finalist for the 2023 IACP Award for Food Issues & Matters Are you really what you eat?David R. Montgomery and Anne Biklé take us far beyond the well-worn adage to deliver a new truth: the roots of good health start on farms. What Your Food Ate marshals evidence from recent and forgotten science to illustrate how the health of the soil ripples through to that of crops, livestock, and ultimately us.The long-running partnerships through which crops and soil life nourish one another suffuse plant and animal foods in the human diet with an array of compounds and nutrients our bodies need to prote...

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