William Davis

Wheat Belly Slim Guide (eBook, ePUB)

The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle

• Format: ePub

Produktbeschreibung

The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains: • an extensive grocery and pantry list • lists of safe sweeteners, safe thickeners, and safe flours • a guide to carb counting • advice on finding good food sources of prebiotic fibers to restore bowel health • information on grain-free alcoholic beverages • top ten easy recipes • tips on how to control cravings and much more

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Produktdetails

• Verlag: Harmony/Rodale
• Seitenzahl: 160
• Erscheinungstermin: 3. Januar 2017
• Englisch
• ISBN-13: 9781623368555
• Artikelnr.: 47374017

Autorenporträt

WILLIAM DAVIS, MD, is a New York Times bestselling author and a cardiologist who advocates unique, insightful, and cutting-edge strategies to help individuals discover the health hidden within them. His blog, wheatbellyblog.com, has been visited by millions of people. Dr. Davis has also shared his passion for wheat-free living on national television shows including The Dr. Oz Show and CBS This Morning. His Wheat Belly Total Health program has become a public television special, now airing nationwide. He lives in Wisconsin.