Matthew Mckay, Peter D. Rogers, Judith Mckay

When Anger Hurts (eBook, PDF)

Quieting the Storm Within

• Format: PDF

Produktbeschreibung

This book is a complete, step-by-step guide to changing habitual, anger-generating thoughts while developing healthier, more effective ways of meeting needs. It is ideal for therapists who work with families or teach anger control and helpful for health professionals who treat the effects of type A personality.

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Produktdetails

• Verlag: New Harbinger Publications
• Erscheinungstermin: 1. November 2003
• Englisch
• ISBN-13: 9781608824328
• Artikelnr.: 37943682

Autorenporträt

Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Dialectical Behavior Therapy Skills Workbook, Self-Esteem, and Couple Skills, which have sold more than a million copies combined. He received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression.