Ashok Alexander

When Body Minds (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Starting with some history of body consciousness from ancestral survival instincts to modern disconnection due to technological comforts. Discover the profound impact it has on our health, emotions, relationships, and productivity.

This guide then explores the benefits in both personal and professional spheres. Once aware, we can notice it and reconnect with it step by step. More attuned you become, more your relationship with nature evolves.

It notes, while the voyage of giving control to your body through self-awareness may be challenging, it promises unparalleled growth and deeper understanding.

Embrace this transformative experience, understanding that the path to true self-discovery which will connect you to the vastness and take you on a path that is unique.

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Produktdetails

• Verlag: Ability Publications
• Erscheinungstermin: 15. September 2023
• Englisch
• ISBN-13: 9798223574071
• Artikelnr.: 69002805

Autorenporträt

Ashok Alexander's life story is one of remarkable success and varied experiences. Born in India, he relocated to Australia long back with his wife to pursue his studies. Overcoming numerous obstacles along the way, he owned and managed a range of successful businesses, including those in IT, restaurant, medical centre, and car rental. In addition, he was actively involved in cultural, sports, and social clubs, and has travelled extensively.

Ashok's endeavours have been recognised with numerous accolades, including the IABCA Small Business Award and a runner-up position in the Telstra Business and Excellence award from AIM Management. He is also a certified yoga instructor from Sivananda and has held leadership positions in cultural and social clubs. Ashok is a proud father of two sons who are charting their own paths in life.

Furthermore, Ashok embarked on a 4000km solo walk across Australia, spending almost six months in meditation. This incredible feat, his vast array of experiences and achievements, and his quest to explore the meaning of existence make him a unique individual with a valuable perspective on life that will resonate with readers from all walks of life. His main passion is to write teenage motivation and self-help books.