Julie A. Christiansen

When The Last Straw Falls: 30 Ways to Keep Stress from Breaking Your Back (eBook, ePUB)

• Format: ePub

Produktbeschreibung

The last straw is falling. It may not have landed yet. In fact, you may not be feeling that stressed or overwhelmed at all right now. But life is just like that: just as we get used to living with a level of stress that is manageable, all of a sudden things can heat up without warning. The straw is falling. Somewhere, sometime, perhaps when you least expect it, it will land on you. Are you ready for it?

Author Julie Christiansen (a.k.a. "The Anger Lady") is an international speaker and consultant on topics related to anger resolution, conflict and stress management. Branded as "Oprah for the Office", Julie brings over 15 years of counselling experience to your boardroom, classroom, or conference. While she has often been compared to Jack Canfield or Brian Tracy, Julie has a humourous, no-holds-barred style that is all her own. Julie's other titles include, Anger Solutions: Proven Strategies for Effectively Resolving Anger, Top Ten Lists to Live By, and Getting Past Your Past. Julie is the President and Lead Consultant at Leverage U, where she lives out her mission to create radical, positive, lasting change.

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Produktdetails

• Verlag: Leverage U Press
• Erscheinungstermin: 15. Dezember 2020
• Englisch
• ISBN-13: 9798201142438
• Artikelnr.: 62939047

Autorenporträt

With close to 30 years in the community services field as a therapist, case manager, public speaker, and trainer, Julie knows and understands people. Julie has an extensive background in mental health counselling, psychiatric rehabilitation, traumatic brain injury, and forensic counselling. Her areas of specialization are anger and stress solutions, trauma recovery, chronic pain, and MVA recovery. Julie holds a Bachelor's degree in Psychology and a Master's Degree in Counselling Psychology, and is registered with the College of Psychotherapists of Ontario. She is a member in good standing of the Ontario Association of Mental Health Professionals, the International Association of Applied Psychology, and the Ontario Society of Adlerian Psychology. Her psychotherapy team, Spa for the Soul, has received the Readers Choice Award four years in a row. Julie has authored twelve books including, Anger Solutions, Top Ten Lists to Live By, Anger by the Book, Bullying is Not a Game: A Parents' Survival Guide, and It is Well. Her most recent work, I Don't Feel So Good was released in April, and her work in progress, The Rise of Rage is set for publication in February 2024.

Up to 2017 Julie was an adjunct professor at George Brown College in Toronto, teaching various psychology courses including Forensic Psychology, Introduction to Psychology and Psychology over the Lifespan. She is often a guest expert for various media on topics related to anger, stress, and other mental health topics. She has appeared as an expert for CBC, CTV National News, Global National News, CTS Television, CHCH TV, Rogers TV, WDCX Radio Buffalo, WVON Radio Chicago, CKTB Niagara, CHRI Ottawa, Cogeco Cable and Corus Entertainment. She has also consulted with various producers providing insight into their program content including the Anderson Cooper Show, The Hunted, and programs in preparation for Investigations Discovery.

Julie is a 40 Under 40 alumnus; she received the 2015 Toastmasters Communication Leadership Award, and the 2023 Women of Heart Award for Innovation in Mental Health.