Anne Katherine

Where to Draw the Line (eBook, ePUB)

How to Set Healthy Boundaries Every Day

• Format: ePub

Produktbeschreibung

Anne Katherine, M.A., is a certified mental health counselor, speaker, and the author of Boundaries: Where You End and I Begin and Anatomy of a Food Addiction. She lives near Seattle, Washington, where she leads programs for recovery and healing.

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Produktdetails

• Verlag: Simon + Schuster LLC
• Seitenzahl: 288
• Erscheinungstermin: 25. September 2012
• Englisch
• ISBN-13: 9781439148099
• Artikelnr.: 37896269

Autorenporträt

Anne Katherine, now retired from her forty years as a psychotherapist, is a screenwriter, ghost writer, and National Park ranger. She is the author of numerous titles, including Boundaries, Where to Draw the Line, The Yesterday Doctor, and Stalking Yosemite.

Inhaltsangabe

Contents
Multitudinous Gratitude
1. What Are Boundaries?
2. Time Boundaries
3. Defenses versus Boundaries
4. Communication Boundaries
5. Setting Boundaries on Defensiveness
6. Boundary Violations
7. Setting Limits on Attack
8. Anger Boundaries
9. Making Amends
10. Friendship Boundaries
11. Gossip Gossip Gossip (or Triangulation)
12. Intimacy Boundaries
13. Holiday, Birthday, and Celebration Boundaries
14. Sexual Boundaries
15. Gender Boundaries
16. Divorce Boundaries
17. Possession Boundaries
18. Parent Boundaries
19. Spiritual Boundaries
20. Tidiness Boundaries
21. Dress and Appearance Boundaries
22. Boundaries for Illness and Chronic Conditions
23. When Someone Is Dying
24. Autonomy Boundaries
25. Food Boundaries
26. Internet Boundaries
27. Therapist Boundaries
28. Your Safe Country