Barbara J Rodgers

Wholey Cow It Works! (eBook, ePUB)

A Holistic Guide To Eating And Recovery From Iron Deficiency

• Format: ePub

Produktbeschreibung

This book is a holistic guide to eating and recovery from iron deficiency. Each chapter is designed to inform you and lead you to healing. From piecing together the symptoms, getting a diagnosis, conventional and alternative treatment options, choosing the right foods to build iron, practicing self-care techniques and more, this book will help lead you back to your whole, healthy self.

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Produktdetails

• Verlag: BJR Specialities
• Seitenzahl: 146
• Erscheinungstermin: 26. November 2019
• Englisch
• ISBN-13: 9781732708020
• Artikelnr.: 58259836

Autorenporträt

Barbara Rodgers is the author of Wholey Cow A Simple Guide To Eating And Living, and is a Certified Integrative Health Coach. She is a former small business owner and has a B.S. in Mass Communications. After developing iron deficiency, Barbara wanted to learn more about nutrition to help re-gain her health and enrolled at the Institute for Integrative Nutrition® where she learned over a hundred different dietary theories. Using this knowledge, she enjoys spreading the word about eating the right food, exercising and creating balance to live a healthy lifestyle. She is passionate about helping people get healthy and stay healthy. Barbara loves to cook and bake and enjoys sharing meals with family and friends. She finds joy spending time with her husband, family and grandchildren. She also enjoys time spent at the lake and likes to read, write and exercise.