Alexis Sands

Why I Triple Text: A Guide For Understanding Your Borderline Personality Disorder Diagnosis And Improving Your Relationships (eBook, ePUB)

• Format: ePub

Produktbeschreibung

One of the only self-help books on borderline personality disorder written specifically for borderlines written by a borderline! Why I Triple Text is a comprehensive guide to help people with BPD better understand their complex diagnosis. From a first-hand perspective, learn about treatment options, coping strategies, and communication skills to improve interpersonal relationships. Written by an author with BPD, this book is borderline-centric, defying the stereotypes as well as embracing the creative sides of the disorder.

Drawing from her personal experiences and background in psychology, Sands breaks down Criteria A from the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) into easy-to-digest parts. Why I Triple Text explains research-based approaches to treatment, describes a variety of real-life coping strategies, and includes practical workbook pages to strengthen and enhance interpersonal relationships.

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Produktdetails

• Verlag: Alexis Sands
• Erscheinungstermin: 25. März 2021
• Englisch
• ISBN-13: 9781393892991
• Artikelnr.: 61363426