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  • Format: ePub

Are you beset by anxiety? If so, you're not alone. Today, millions of people suffer from this mental affliction. In Why Worry?, author George Lincoln Walton gets to the bottom of this problem, discovering the root causes that often underlie chronic anxiety and offering readers plenty of practical tips to help ensure that you can say goodbye to the anxiety trap for good.

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Produktbeschreibung
Are you beset by anxiety? If so, you're not alone. Today, millions of people suffer from this mental affliction. In Why Worry?, author George Lincoln Walton gets to the bottom of this problem, discovering the root causes that often underlie chronic anxiety and offering readers plenty of practical tips to help ensure that you can say goodbye to the anxiety trap for good.

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Autorenporträt
George Lincoln Walton (1854-1941) was a distinguished American physician and author, renowned for his contributions to neurology and psychiatry. Notably, Walton's enduring legacy includes the contemplative work 'Why Worry?' wherein he scrutinizes the impacts of worry on mental health. A Harvard Medical School alumnus, Walton's erudition and clinical experience informed his literary endeavors, particularly those concerning the interaction between mind and body. His literary style, often characterized by a blend of practical advice and refreshing candor, sought to deconstruct the complexities of psychological ailments and offer solace and guidance to a lay audience. Beyond 'Why Worry?', Walton penned numerous medical texts and articles, cementing his status as an influential voice in early 20th-century medicine and self-help literature. His unique approach fused medical insights with accessible language, rendering his work an indispensable resource for individuals grappling with the stressors of daily life. Walton's contributions epitomize the synthesis of medical expertise and compassionate outreach, illuminating pathways to emotional and mental resilience.