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In The Wisdom to Know the Difference, acceptance and commitment therapy (ACT) cofounder Kelly Wilson and Troy DuFrene show readers how to use acceptance, mindfulness, and values-oriented strategies, either alone or in combination with a twelve-step program, to overcome substance abuse and permanently change their lives for the better.

Produktbeschreibung


In The Wisdom to Know the Difference, acceptance and commitment therapy (ACT) cofounder Kelly Wilson and Troy DuFrene show readers how to use acceptance, mindfulness, and values-oriented strategies, either alone or in combination with a twelve-step program, to overcome substance abuse and permanently change their lives for the better.


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Autorenporträt
Kelly G. Wilson, PhD, is coauthor of Acceptance and Commitment Therapy, Mindfulness for Two, and Things Might Go Terribly, Horribly Wrong. He is a popular trainer and speaker in the areas of acceptance and commitment therapy and behavior analysis. Wilson lives and works in Oxford, MS. Troy DuFrene is a writer who specializes in psychology. He is coauthor of Coping with OCD, Mindfulness for Two, and Things Might Go Terribly, Horribly Wrong. He lives in the San Francisco Bay Area.