Zvi Lanir

Wisdom Years (eBook, ePUB)

• Format: ePub

Produktbeschreibung

We are now experiencing one of the most significant revolutions in human life: the dramatic rise in life expectancy. The Wisdom Years is a practical, thought-provoking and life-changing read that reveals how we can reframe our mindset so that we live life based on our 'functional age' rather than our 'chronological age'. The result is a book that carries a unique and inspiring message: life after retirement is to be enjoyed as a new, exciting and uplifting journey of personal evolution.

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Produktdetails

• Verlag: Exisle Publishing
• Erscheinungstermin: 11. September 2019
• Englisch
• ISBN-13: 9781775594239
• Artikelnr.: 57729939

Autorenporträt

Zvi Lanir, PhD is the founding president of the Praxis Institute which, for over 30 years, has specialised in various aspects of coping with disruptive change in personal, social, economic and strategic domains. During the past 15 years, Dr Lanir has conducted interdisciplinary research to reveal the gaps between the common knowledge on ageing and the new opportunities for living our advanced years differently. Dr Zvi Lanir is a graduate of the Israel Defense Forces' Command and Staff College. He has a PhD from the Hebrew University of Jerusalem and has been a visiting scholar at New York's Columbia University.

Inhaltsangabe

Preface — Welcome to the Hidden Age
Part One — From the Hidden Age to the Wisdom Years 
Chapter 1 — Seeking a New Model of Aging
Chapter 2 — Facing up to Retirement: Voices from the Street
Chapter 3 — What Can Economics and Demography Tell Us? 
Chapter 4 — Asking the Experts: The Ladder Paradigm of Aging 
Chapter 5 — The Evolution of the Aging Brain 
Chapter 6 — Creating New 'Mind Gaps' 
Chapter 7 — The Age of Wisdom: A New Phase of Life 
Chapter 8 — The First Hurdle: Ageism
Part Two — Towards a Theory of the Wisdom Years
Chapter 9 — Understanding the Psychological Foundations of the Wisdom
Years 
Chapter 10 — How our Brains Work: The Challenges Ahead 
Chapter 11— Renewing Mind and Body in the Later Life 
Part Three — Enjoying the Wisdom Years 
Introduction to Part Three
Chapter 12 — Mind Your Body 
Chapter 13 — Harnessing Our Brain Power 
Chapter 14 — Finding Happiness and Tackling Depression 
Chapter 15 — Resetting Relationships 
Chapter 16 — Delaying Old Age
Chapter 17 — My Personal Journey 
References
Index