Wise (eBook, ePUB) - Harris, Elaine
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Embrace your age and revel in the wisdom that comes with it. The journey into midlife can be an opportunity to re-connect with ourselves and the wisdom our life experience brings; however, many of us struggle with the changes that arrive with perimenopause, menopause and ageing. Take a deep dive inward with this empowering book and discover what gives you meaning and purpose as you move into this new chapter of your life. Through sections on physical health, mental well-being, creative expression, intuition and courage, Elaine Harris inspires us to embrace this phase of life with grace and confidence.…mehr

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Produktbeschreibung
Embrace your age and revel in the wisdom that comes with it. The journey into midlife can be an opportunity to re-connect with ourselves and the wisdom our life experience brings; however, many of us struggle with the changes that arrive with perimenopause, menopause and ageing. Take a deep dive inward with this empowering book and discover what gives you meaning and purpose as you move into this new chapter of your life. Through sections on physical health, mental well-being, creative expression, intuition and courage, Elaine Harris inspires us to embrace this phase of life with grace and confidence.

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Autorenporträt
Elaine Harris is a social scientist, yoga therapist, energy worker, blogger and a mother. She is living and experiencing this rite of passage to midlife at the time of writing this book. Elaine has two children and is married to Irish professional football manager Damian Duff.