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  • Format: ePub

This book delves into the crucial role of self-validation in women's lives, challenging societal and cultural expectations that have
historically undermined women's self-esteem. Through engaging chapters, AkinOni guides readers on a journey of self-discovery, empha-
sizing the importance of internal validation over external approval. Readers learn practical strategies to overcome internalized self- doubt,
build resilience, and cultivate a positive self-image. The book addresses the unique challenges women face, offering insights into how
self-validation can enhance mental health,
…mehr

  • Geräte: eReader
  • ohne Kopierschutz
  • eBook Hilfe
  • Größe: 0.82MB
Produktbeschreibung
This book delves into the crucial role of self-validation in women's lives, challenging societal and cultural expectations that have

historically undermined women's self-esteem. Through engaging chapters, AkinOni guides readers on a journey of self-discovery, empha-

sizing the importance of internal validation over external approval. Readers learn practical strategies to overcome internalized self- doubt,

build resilience, and cultivate a positive self-image. The book addresses the unique challenges women face, offering insights into how

self-validation can enhance mental health, relationships, and career success. It's a guide for women to embrace their individuality, foster-

ing a sense of empowerment and self-acceptance.


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