This has led to the emergence of numerous industries, all built around helping us
to feel, look, and perform better. We spend huge amounts of cash on skincare
products, on sleep supplements, and on gym memberships. We try all kinds of
crazy things, whether that's lying on a bed of gentle spikes to improve sleep (yes,
that's a real thing!), wearing blue-blocking shades all day, or wearing energyhealing crystals (which are about as effective as wishing really hard!).
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