Zuri Deepwater

Work Life (eBook, ePUB)

Illustrator: Ai / Übersetzer: Ai

• Format: ePub

Produktbeschreibung

Work Life tackles the modern struggle of balancing professional demands with personal well-being, advocating for work-life integration over the often-unattainable ideal of work-life balance. It emphasizes that true success isn't just about career advancement but also about personal fulfillment and strong relationships. The book explores how societal pressures and the "always-on" digital age contribute to stress and burnout, noting that many professionals sacrifice their well-being in pursuit of professional success. Instead of rigidly separating work and life, the book proposes blending priorities and adopting strategies for sustainable productivity and a resilient mindset. It delves into time management, goal-setting, and mindfulness, offering practical tools to manage stress and foster a positive outlook. For example, the book introduces a custom framework to help readers assess their current situation and create a personalized integration plan. Work Life is structured in three parts, first introducing key concepts, then developing them through actionable techniques, and finally demonstrating how these elements synergistically create a fulfilling life.

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Produktdetails

• Verlag: Publifye
• Seitenzahl: 107
• Erscheinungstermin: 4. März 2025
• Englisch
• ISBN-13: 9788235240149
• Artikelnr.: 73614010