Sapiens Quick Books

Workbook & Summary - The Complete Guide To Fasting - Based On The Book By Jason Fung (eBook, ePUB)

• Format: ePub

Produktbeschreibung

This publication is a summary.

This publication is not the complete book.

This publication is a condensed summary of the most important concepts and ideas based on the original book.

-

WORKBOOK & SUMMARY: THE COMPLETE GUIDE TO FASTING - BASED ON THE BOOK BY JASON FUNG

Are you ready to boost your knowledge about "THE COMPLETE GUIDE TO FASTING"?

Do you want to quickly and concisely learn the key lessons of this book?

Are you ready to process the information of an entire book in just one reading of approximately 30 minutes?

Would you like to have a deeper understanding of the original book?

Then this book is for you!

CONTENT:

Introduction To Fasting Basics

Historical Perspectives On Fasting

Phases Of The Fasting Process

Identifying Those Who Shouldn't Fast

Getting Started With Fasting

Comparing Fasting And Calorie Restriction

Understanding Fasting's Effects On The Body

Combining Fasting With Exercise

Effects Of Fasting On Sleep

Fasting Considerations For Women

Impact Of Fasting On Kidney Health

Addressing Fasting Faqs

Properly Ending A Fast

Sustaining Fasting Practices Long-Term

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, D ausgeliefert werden.

Produktdetails

• Verlag: Sapiens Quick Books
• Seitenzahl: 63
• Erscheinungstermin: 21. Juni 2024
• Spanisch
• ISBN-13: 9798330248308
• Artikelnr.: 72310041