Muniya S. Khanna

Worry Workbook for Kids (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Bring fun and adventure back into your child's life. In The Worry Workbook for Kids, two respected psychologists offer fun, action-based activities grounded in cognitive behavioral therapy (CBT) to help your child move past fears of uncertainty, set and accomplish goals, and¿most importantly¿enjoy being a kid.Today's kids face intense pressures at school, with friends, and in life. But one of the most prevalent causes of worry in children is the fear of the unknown. Whether they are starting at a new school, trying out for a new sport, or going to a sleepover¿for many kids who worry, it can be difficult moving from "What if?" to "Why not?" and trying new things. Sound familiar?Written for children ages seven to twelve, this engaging workbook offers evidence-based cognitive behavioral therapy (CBT) tools to help kids embrace uncertainty and actually change their thoughts and behaviors by taking action¿which will...

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Produktdetails

• Verlag: New Harbinger Publications
• Erscheinungstermin: 1. Mai 2018
• Englisch
• ISBN-13: 9781626259652
• Artikelnr.: 52824456

Autorenporträt

Muniya S. Khanna, PhD, is a clinical psychologist and expert in cognitive behavioral therapy (CBT) for anxiety disorders. She is coauthor of The C.A.T. Project, and developer of Camp Cope-A-Lot, Child Anxiety Tales, and CopingCatParents.com. Deborah Roth Ledley, PhD, is a clinical psychologist at the Children's and Adult Center for OCD and Anxiety. Her books include Becoming a Calm Mom.