Xian Jia Baduanjin Qigong: For Beginners and Advanced Practitioners (eBook, ePUB) - Vigl, Othmar
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  • Format: ePub

This book is a short introduction to Xian Jia Baduanjin qigong. It explains in short what qigong is, how to practice in a diligent way and what to look out for in an instructor. The last chapter explains the various exercises of this particular style of qigong. All exercises described in this book are suitable for beginners. More advanced practitioners of qigong will find these qigong exercises can supplement their regular training well.

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Produktbeschreibung
This book is a short introduction to Xian Jia Baduanjin qigong. It explains in short what qigong is, how to practice in a diligent way and what to look out for in an instructor. The last chapter explains the various exercises of this particular style of qigong. All exercises described in this book are suitable for beginners. More advanced practitioners of qigong will find these qigong exercises can supplement their regular training well.

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Autorenporträt
- Othmar Vigl lives in South Tirol, Italy with his beautiful girlfriend. He writes books, takes pictures, creates videos and teaches taijiquan.

- Othmar Vigl lebt in Südtirol, Italien mit seiner bildhübschen Freundin. Er schreibt Bücher, fotografiert, produziert Videos und lehrt taijiquan.

- Othmar Vigl vive in Alto Adige, l'Italia con la sua bella fidanzata. Scrive libri, fotografa, crea video e insegna taijiquan.