Richa Yadav

Yoga Book for Beginners Family (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Unlock the Power of Pranayama Yoga: A Two-in-One Yoga Book Bundle

In today's fast-paced world, our minds often get overwhelmed by digital influences and information overload. If you find yourself struggling to manage your daily life and feel forgetful, this book is tailor-made for you.

Discover the transformative power of pranayama yoga and delve into the science of Chakras to achieve the five essential S's of life:

• Self-Discipline
• Self-Control
• Self-Motivation
• Self-Healing
• Self-Realization

Empower yourself with techniques to nurture your inner self and practical asanas that bring harmony and balance to your life. Learn the art of correct breathing and daily rituals to enhance your overall well-being. This comprehensive bundle contains two books - "The 5 S's of Yoga for Adults" and "The 5 S's of Yoga for Children."

Moreover, it serves as a valuable guide for parents seeking to incorporate yoga into their children's lives. This holistic approach ensures that the entire family benefits from the wisdom of yoga.

Inside, you'll discover:

• Coloured images of Asanas for easy understanding and practice.
• Simple and easily understandable language.
• Step-by-step explanations of poses.

Embrace the power of pranayama yoga, harmonize your mind, body, and soul, and embark on a transformative journey towards a healthier and more balanced life. Don't wait any longer - order your bundle today and experience the profound benefits of yoga with your loved ones.

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Produktdetails

• Verlag: Newbee Publication
• Erscheinungstermin: 6. Dezember 2023
• Englisch
• ISBN-13: 9781914419263
• Artikelnr.: 69506416

Autorenporträt

I'm Richa, an Ireland-based writer whose love for the written word took root during my college years. Though initially a personal endeavour, encouragement from my husband propelled me into the publishing realm.

The constant hum of stories in my head finds solace only when penned. Writing, for me, is not just a passion but a means to declutter my mind. I find myself drawn towards narratives that inspire and nurture personal growth.

When the world came to a standstill during the Covid-19 pandemic, my husband, Jagdish, and I saw an opportunity to create a positive impact. We fused our combined knowledge - mine from being a secondary school teacher specializing in special education, and his as an Occupational Therapist - to launch a venture. We focused on crafting educational and health-related books, particularly emphasizing mental well-being. Today, we take pride in our unique collection of books that cater to children, adults, and the elderly alike.