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Based on original Sanskrit sources, this book gives an authentic account of the methods of yoga in its different forms, including the challenging "left-hand" paths, as well as practices best suited to Western students.
Based on original Sanskrit sources, this book gives an authentic account of the methods of yoga in its different forms, including the challenging "left-hand" paths, as well as practices best suited to Western students.
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Alain Daniélou (1907-1994) spent more than 15 years in the traditional society of India, using only the Sanskrit and Hindi languages and studying music and philosophy with eminent scholars. He was duly initiated into esoteric Shaivism, which gave him unusual access to texts transmitted through the oral tradition alone. He is the author of more than 30 books on the religion, history, and arts of India and the Mediterranean.
Inhaltsangabe
Introduction Part I: The Five Main Methods of Yoga I: Hatha Yoga--Reintegration through Strength II: The Two First Steps of Hatha Yoga III: The Third Step of Hatha Yoga IV: The Muscular Contractions (Bandhas) and the Gestures (Mudrâs) V: The Six Purificatory Acts (Shat Karma) VI: The Fourth Step of Hatha Yoga VII: The Fifth Step of Hatha Yoga VIII: The Last Three Steps, or Inner Stage, of Hatha Yoga IX: Raja Yoga, or the Royal Way to Reintegration X: Mantra Yoga, or Reintegration through Hermetic Formulae XI: Laya Yoga, or Reintegration by Mergence XII: Shiva Yoga, or Reintegration into the Lord of Sleep Part II: Other Forms of Yoga XIII: Karma Yoga, or Reintegration through Action XIV: Jñâna Yoga, or Reintegration through Knowledge XV: Bhakti Yoga, or Reintegration through Love XVI: Kundalini Yoga and Asparsha Yoga Part III: Initiation--Mode of Living--Obstacles XVII: The Guide (Guru) and Initiation (Dikshâ) XVIII: Rules Relating to Food and Mode of Living XIV: The Obstacles to Yoga Appendices Appendix A: The Subtle Body Appendix B: The Siddhis, or Attainments Appendix C: The Eighty-Four Postures and Their Effects Appendix D: The Main Sanskrit Treatises on Yoga Appendix E: Footnotes in Sanskrit Index
Introduction Part I: The Five Main Methods of Yoga I: Hatha Yoga--Reintegration through Strength II: The Two First Steps of Hatha Yoga III: The Third Step of Hatha Yoga IV: The Muscular Contractions (Bandhas) and the Gestures (Mudrâs) V: The Six Purificatory Acts (Shat Karma) VI: The Fourth Step of Hatha Yoga VII: The Fifth Step of Hatha Yoga VIII: The Last Three Steps, or Inner Stage, of Hatha Yoga IX: Raja Yoga, or the Royal Way to Reintegration X: Mantra Yoga, or Reintegration through Hermetic Formulae XI: Laya Yoga, or Reintegration by Mergence XII: Shiva Yoga, or Reintegration into the Lord of Sleep Part II: Other Forms of Yoga XIII: Karma Yoga, or Reintegration through Action XIV: Jñâna Yoga, or Reintegration through Knowledge XV: Bhakti Yoga, or Reintegration through Love XVI: Kundalini Yoga and Asparsha Yoga Part III: Initiation--Mode of Living--Obstacles XVII: The Guide (Guru) and Initiation (Dikshâ) XVIII: Rules Relating to Food and Mode of Living XIV: The Obstacles to Yoga Appendices Appendix A: The Subtle Body Appendix B: The Siddhis, or Attainments Appendix C: The Eighty-Four Postures and Their Effects Appendix D: The Main Sanskrit Treatises on Yoga Appendix E: Footnotes in Sanskrit Index
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