Yael Calhoun, Matthew R. Calhoun, Nicole M. Hamory

Yoga for Kids to Teens (eBook, ePUB)

Themes, Relaxation Techniques, Games and an Introduction to SOLA Stikk Yoga

• Format: ePub

Produktbeschreibung

Are you looking for a way to have fun with young people while giving them a life-long tool for self-expression, physical and mental health, relaxation techniques, and improved focus? "Yoga for Kids to Teens" is another fun and easy-to-use handbook for you, as a parent, teacher, or young person, to enjoy. The authors of "Create a Yoga Practice for Kids" (Sunstone Press, 2006) introduce Nicole Hamory's SOLA Stikk Yoga, a lively approach to yoga for all ages. Find creative games, interactive themes, mind-melting relaxation, five-minute classroom yoga breaks and more.

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Produktdetails

• Verlag: Sunstone Press
• Seitenzahl: 176
• Erscheinungstermin: 15. Dezember 2008
• Englisch
• ISBN-13: 9781611391572
• Artikelnr.: 62178164

Autorenporträt

Yael Calhoun, M.A., M.S., is the Executive Director of GreenTREE Yoga. She is an author and educator, living at the base of the Rocky Mountains in Utah with her family. She is a co-author of "Create a Yoga Practice for Kids."