Taylore Daniel

Yoga for Writers: Quick and Easy Fitness at Your Computer (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Wondering how to stay fit while writing full-time?

Yoga for Writers shows you how - no mats, floorwork or special clothing required.

Learn how to add one minute micro-breaks into your day that;

• sharpen your focus
• refresh tired eyes
• loosen up shoulders
• improve your posture
• energize your body
• and boost your creativity

The step-by-step method ensures you'll be able to weave sixty-second breaks into your writing life right at your computer. Guaranteed to boost your productivity and increase those moments of being "in the flow".

Over 30 easy-to-follow illustrations!

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Produktdetails

• Verlag: Taylore Daniel
• Erscheinungstermin: 3. Januar 2019
• Englisch
• ISBN-13: 9781988904207
• Artikelnr.: 54695958

Autorenporträt

Taylore Daniel has degrees in Creative Writing and Fine Arts, is a certified yoga teacher and fitness instructor, and is an experienced corporate trainer, workshop leader, and presenter.