Patrick Johnson

Yoga Guide For Beginners - Learn Yoga in Your Own Home (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Yoga Guide For Beginners - Learn Yoga in Your Own Home

Do you experience tension, mental fatigue, or a lack of body-mind harmony?

Then you are at the right place. It's time to use yoga to refresh your body, mind, and spirit! Yoga is one of the age-old exercises that can assist to calm the body, the mind, and the soul. Yoga has been practiced for thousands of years and has many advantages. Yoga can help you feel better overall, both mentally and emotionally, as well as physically.

Yoga makes the body more flexible and gives practitioners a sense of both physical and spiritual well-being.

The key to beginning yoga is to read Yoga Guide for Beginners is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life.

What you'll discover in "Yoga Guide For Beginners" is as follows:

• Introduction to Yoga
• The Yoga Techniques & Characteristics
• The Major Yoga Systems
• Dispelling Myths Regarding Yoga
• Yoga Basics for Beginners
• Which Yoga Style Is Best for Me?
• Postures of Yoga
• Yoga Meditation
• Yoga's Advantages and Benefits
• Essentials of Yoga

And Much More......

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Produktdetails

• Verlag: Dr. Patrick Johnson
• Erscheinungstermin: 13. Oktober 2022
• Englisch
• ISBN-13: 9798215530023
• Artikelnr.: 66050954

Autorenporträt

Dr. Patrick Johnson changed the lives of people all over the world. He is a Social Interaction Specialist and Conversation Coach based in San Francisco, California.

Dr. Patrick wrote, taught, counseled, and lectured to thousands of people all over the world. He's been featured in: GQ Magazine, TedX, Forbes, NBC News, Huffington Post, Business Insider, Men's Fitness, Inc., ATTN, Real Simple Magazine, and Creative Live. His lectures and sermons were attended by thousands of people every Sunday. Millions of people tuned in his daily radio program and have read the over 30 books that he has written, which have sold over ten million copies worldwide.

Dr. Patrick Johnson has been acclaimed as a major figure in the human potential movement, the spiritual heir to writers like James Allen, Dale Carnegie, Napoleon Hill, and Norman Vincent Peale and a precursor and inspirer of contemporary motivational writers and speakers like Tony Robbins, Zig Ziglar, Louise Hay and Earl Nightingale.

Over the years Dr. Johnson has given lectures and radio talks to audiences all over the world. In his lectures he points out how real people have radically improved their lives by applying specific aspects of his concepts, and gives the listener guidelines on how they too can enrich their lives.