- Yoga, it's the magic word, which has guided humans all over the world towards better health, peace of mind and even prosperity.
- Yoga has the power to transform one's life and takes the person to an amazing feeling of serenity and calmness.
- Not many are aware of the powers of yoga and the asana recommended by this unique therapeutic science.
- There are also many who don't even know what yoga is and have their own notions about it based on what they have heard or seen.
- Before you start practicing yoga, it's important to understand what it means and its basic facts.
- This will make sure you imbibe the goodness of yoga into your soul and are able to practice this science in the perfect way so as to gain maximum benefits.
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